This post is for you if you’re seeking for some creative methods to spice up your current water exercises. We’ve discussed the numerous special advantages of aquatic exercises in earlier blog posts in this series (see Parts 1, 2 & 3), as well as provided some resources for lists of exercises and methods for planning and keeping track of your workouts.
Whether you’re a beginner swimmer, an Olympic hopeful, or anywhere in between, today we’ll look at some additional methods for enhancing excitement and challenge to your workouts.
Solutions for Motivating Workouts
Perhaps keeping track of your workouts and times is less of a problem for you than maintaining your motivation to carry on. The FINIS Duo Underwater Bone Conduction MP3 Player might be a fantastic answer in that situation! With the gadget securely fastened to your current swimming goggles, you may multitask while swimming by listening to an audio book, podcast, music, and more. The best sound quality is really produced when this water-resistant MP3 is submerged. This gadget has been tested to be waterproof up to 3 meters for up to 30 minutes and has 4GB of storage, which translates to up to 60 hours of listening.
Pro-Grade Smart Glasses
Take a peek at the newest Smart Goggles on the market if you’re seeking for even more technology that is fully integrated into goggles. The Smart Goggle, powered by Ciye, has a built-in display with an activity tracker that provides real-time feedback similar to what your smartphone would offer you while on land.
During your workout, you may use your Smart Goggle to track time, distance, and more. Afterward, it analyzes your workout and records its history. Through fitness applications, you can connect with athlete friends as well.
Comparable are the FORM Smart Swim Goggles.
These Smart Goggles pair with the FORM Swim App to enable you to customize your dashboard, allowing you to upload guided swim sessions, view a range of data, acknowledge your progress, and more. They also include real-time training instructions and stats.
Perhaps you don’t really want to alter your exercise regimen or use high-tech equipment, but you do want to make your water workouts more difficult. The perfect solution might be Sporti Power Swim Paddles! These paddles, which were created for improved training, aid in promoting perfect stroke technique without impeding the feeling of the water flowing naturally. These paddles have a finger strip for adjusting them, making them excellent for developing upper body strength. To guarantee that the water does not overwhelm your hands, the tiny holes reduce resistance.
You might also want to have a look at the Sporti Swim Paddles II, which are the paddles’ contoured variant. These paddles include silicon rubber straps that are adjustable and have a comparable but more ergonomic shape. You can use them for backstroke, breaststroke, or freestyle.
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