It is important to address pain as soon as you feel it because pain that isn’t properly managed can lead to serious physical problems and health issues. There are many steps to take to control of pain and prevent it from reoccuring. The physical therapy experts at Washington, DC’s PhysioDC recommend the following tips for […]
Health & Fitness
Obesity and Joint Pain
The more weight one puts on a certain point, the weaker it becomes. This holds true for our joints as well, meaning that over time, weight-supporting joints often begin to weaken. However, although you might believe that avoiding exercise and the stress it places on your joints might help to keep your joints healthy, the […]