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Health & Fitness

Martial Arts for Kids with ADHD: Benefits & Strategies – Part 3

Last updated on March 8, 2019 by Sozo Staff Leave a Comment

Teaching martial arts to children with ADHD, although definitely challenging, can be surprisingly rewarding. In the final installment of this three-part series (see Part 1 & 2), we’ll explore a few more tips on how to provide kids with ADHD martial arts skills in a positive learning environment. Structure is Key Though the structure is […]

Filed Under: Health & Fitness

Martial Arts for Kids with ADHD: Benefits & Strategies – Part 2

Last updated on March 8, 2019 by Sozo Staff Leave a Comment

martial arts class with instructor

We’ve already looked at some of the key reasons why parents would want to consider enrolling their child who has ADHD in a martial arts class. The individualized nature of martial arts as well as its variety and opportunity for progressing at one’s own pace are all ideal features for students with ADHD. But a […]

Filed Under: Health & Fitness

Martial Arts for Kids with ADHD: Benefits & Strategies – Part 1

Last updated on March 8, 2019 by Sozo Staff Leave a Comment

If you or someone close to you has a child that’s been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), you probably know how challenging it can be for a parent to understand and accommodate the child’s unique needs. ADHD symptoms include lacking focus, inability to play quietly or keep still for age-appropriate lengths of time, […]

Filed Under: Health & Fitness

How Jackrabbit Can Help Your Dance Studio Get Organized, This Year

Last updated on September 19, 2018 by Sozo Staff Leave a Comment

Your dance studio is your pride and joy. Most days. Of course, we’re guessing you already have several software programs and web-based services that help you achieve organization within your studio. But what if Jackrabbit could streamline all the processes and functions of those different platforms, allowing you to automate some tasks while also keeping […]

Filed Under: Business, Education, Health & Fitness

Customer Perspectives: Why Martha Loves Jackrabbit Software

Last updated on July 27, 2018 by Sozo Staff Leave a Comment

swim instructor talking with students

In a February 2018 interview, Martha Hocutt of SwimMAC Carolina was asked why she chose Jackrabbit Class software for her organization’s class management needs — and why she’s become a loyal customer, years after her initial decision. As North Swim School Director, her perspective may help you make your own decision when it comes to […]

Filed Under: Business, Health & Fitness, Technology

How Your Backyard Hot Tub Can Enhance Your Life

Last updated on July 10, 2018 by Sozo Staff Leave a Comment

Often considered a luxury item, a hot tub can help you accomplish whatever it is you need more of in your life, whether that’s better physical or emotional health, outdoor time, or social time. Whatever your main motivation, think of owning a hot tub as investing in your healthy lifestyle. Consider some of the ways […]

Filed Under: Health & Fitness, Swimming Pools

Basic Hot Tub Safety & Maintenance

Last updated on July 10, 2018 by Sozo Staff Leave a Comment

From complementing your workout regimen and supporting your weight loss goals to providing broader personal benefits that contribute to your overall needs, a hot tub is a worthwhile investment in your body and soul. One aspect of hot tub ownership that can be daunting is hot tub maintenance; but it really is quite manageable. We’ll […]

Filed Under: Health & Fitness, Swimming Pools

Health Benefits of Hot Tubs, Before and After Workouts

Last updated on July 10, 2018 by Sozo Staff Leave a Comment

Among the options for heat therapy available, a home spa or hot tub may be the most enjoyable and convenient method of immersive therapy. Promoting healing for your body and mind, hot tubs offer an ideal addition to your healthy lifestyle. We’ll tell you how that can happen. The Power of Heat Therapy Relying on […]

Filed Under: Health & Fitness, Swimming Pools

Benefits of a Salt Water Hot Tub

Last updated on July 10, 2018 by Sozo Staff 1 Comment

The therapeutic and restorative — if not entirely miraculous and age-defying — powers of natural hot springs has long been appreciated from Ancient Greece to modern Japan and even Native American culture. These self-sustaining hot mineral springs draw their heat from the earth’s core, providing natural cleansing and soothing for body and soul. While visiting […]

Filed Under: Health & Fitness, Swimming Pools

4 More Reasons a Pool Might Not Be a Good Fit for You

Last updated on April 2, 2018 by Sozo Staff Leave a Comment

In addition to the directly physical benefits of owning your own backyard swimming pool that you may understandably prefer to avoid, we have some emotional and comfort-related thoughts for you to consider, too. After all, asceticism may increase in popularity, someday even eclipsing the current trend toward hedonism. Pleasure is overrated, anyway. If you agree, […]

Filed Under: Health & Fitness, Swimming Pools

4 Reasons a Pool Might Not Be a Good Fit for You

Last updated on April 2, 2018 by Sozo Staff Leave a Comment

Many people associate a backyard swimming pool with getting exercise, hosting parties, having fun, and relaxing. But maybe that kind of thing really isn’t your style. As many motivations as there may be for having a swimming pool, we have a few — well, 12, to be precise — in case you would prefer some […]

Filed Under: Health & Fitness, Swimming Pools

Swimming Pool Additions: All About Climbing Walls

Last updated on February 8, 2018 by Sozo Staff Leave a Comment

Perhaps when you think about pool activities and accessories, mountain climbing is about the furthest thing from your mind. But think about it: what goes up, must come down! And what better way to land than in the refreshing waters of your backyard swimming pool. Kids and adults will appreciate the challenge of the climb […]

Filed Under: Family, Health & Fitness, Swimming Pools

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