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Health & Fitness

When Your Kids Are Terrorized by the Dark

Last updated on November 16, 2022 by Sozo Staff Leave a Comment

little girl on floor with teddy bear reading book in dark

If your child sleeps with the light on, does it matter? If she has a fear of the dark, what should you do? How can you encourage your child to sleep soundly? The implementation of a little science combined with some helpful advice will have you and your child sleeping peacefully in no time. The […]

Filed Under: Family, Furniture, Health & Fitness

Do Hot Tubs Really Benefit from Full-Foam Insulation?

Last updated on November 11, 2022 by Sozo Staff Leave a Comment

Hot tub insulation is crucial and is perhaps the most essential component in determining the quality and lifetime of a hot tub. Hot tub insulation types might come with a lot of opinions and information which may tend to be misleading, just like everything else that comes with a significant price tag. Do your research […]

Filed Under: Health & Fitness, Swimming Pools

Exercises in the Water: Pool Health Advice, Part 4

Last updated on October 6, 2022 by Sozo Staff Leave a Comment

This post is for you if you’re seeking for some creative methods to spice up your current water exercises. We’ve discussed the numerous special advantages of aquatic exercises in earlier blog posts in this series (see Parts 1, 2 & 3), as well as provided some resources for lists of exercises and methods for planning […]

Filed Under: Health & Fitness, Swimming Pools

Exercises in the Water: Pool Health Advice, Part 3

Last updated on October 6, 2022 by Sozo Staff Leave a Comment

Do you find that your current water workout is boring? There is sure to be a workout option accessible for you, whether you’re searching for your very first water workout or are training for a triathlon (see Parts 1 & 2)! We’ll give you some tips to help you make the most of the possible […]

Filed Under: Health & Fitness, Swimming Pools

Exercises in the Water: Pool Health Advice, Part 2

Last updated on October 6, 2022 by Sozo Staff Leave a Comment

swimmers with caps kicking water and talking

Having your own backyard fitness swimming pool offers incredible potential for improving your health! Your own peaceful oasis offers exceptional opportunities for private, practical aquatic workouts with the added benefit of delighting in the serene atmosphere you’ve worked so hard to create in your outdoor space. While any pool can provide you with the same […]

Filed Under: Health & Fitness, Swimming Pools

Exercises in the Water: Pool Health Advice, Part 1

Last updated on October 6, 2022 by Sozo Staff Leave a Comment

three kids enjoying time in pool water

Outdoor swimming pools are versatile additions to your backyard retreat that offer ideal opportunities for both physical and mental health advantages. While simply gazing at a body of water is known to calm a person down, help lower blood pressure, and promote inner serenity, physically entering the pool and using it for actual exercise will […]

Filed Under: Health & Fitness, Swimming Pools

None of These Issues are Recreational Water Illnesses

Last updated on September 9, 2022 by Sozo Staff Leave a Comment

young swim goggles boy racing through pool

Reading about recreational water illnesses can be somewhat unsettling, even if you have a private pool. After writing four posts in a row about those discouraging prospects (see Parts 1, 2, 3 & 4), we decided to share some encouraging news with you. Contrary to popular belief, head lice, MRSA staph infections, and pinworm infestations […]

Filed Under: Health & Fitness, Swimming Pools

Pool Owner’s Guide to Recreational Water Illnesses, Part 4

Last updated on September 9, 2022 by Sozo Staff Leave a Comment

little girl preparing to dive off diving board

While swimming has many great health advantages, including those for the heart, muscles, lungs, joints, and even the mind and emotions, you might not be aware that it might also have a few health risks. RWIs, or recreational water illnesses, can be brought on by a number of bacteria found in water, by an imbalance […]

Filed Under: Health & Fitness, Swimming Pools

Pool Owner’s Guide to Recreational Water Illnesses, Part 3

Last updated on September 9, 2022 by Sozo Staff Leave a Comment

young girl swimmer resting against side of pool

Skin disorders, respiratory ailments, and diarrheal illnesses are only a few of the several types of recreational water illnesses (see Parts 1 & 2). Ear infections are included in the group of RWIs that are frequently brought on by a concoction of pollutants and chemicals found in pool water. Otitis externa is the medical term […]

Filed Under: Health & Fitness, Swimming Pools

Pool Owner’s Guide to Recreational Water Illnesses, Part 2

Last updated on September 9, 2022 by Sozo Staff Leave a Comment

8 yr old girl happy to be in pool water

There are other hazards to your skin linked with swimming pool use in addition to what we’ve dubbed “swimmer’s skin.” Utilizing a public pool carries a lot more danger than using your own private pool, such as being exposed to RWIs (Recreational Water Illnesses); see Part 1. However, by being aware of them, you as […]

Filed Under: Health & Fitness, Swimming Pools

Pool Owner’s Guide to Recreational Water Illnesses, Part 1

Last updated on September 9, 2022 by Sozo Staff Leave a Comment

Recreational water illnesses, or RWIs, can take many different forms. The most frequent are respiratory infections, but diarrheal disorders can sometimes be very dangerous. Understanding the causes and concerns connected to pool water can assist swimming pool owners in making sure their own pools provide a healthy environment for themselves as well as for family […]

Filed Under: Health & Fitness, Swimming Pools

Charlotte, North Carolina Septic System Maintenance

Last updated on August 15, 2022 by Sozo Staff Leave a Comment

worker about to empty septic tank underground

Located near Charlotte, North Carolina, Clearwater Septic & Pumping provides a range of upkeep and repair services for septic systems. We are a family-run business here to provide your family with the kind of thorough, dependable, and reasonable service you deserve. Our septic specialists guarantee all maintenance and repair work, including parts and labor, and […]

Filed Under: Family, Health & Fitness

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