While sunburns are uncomfortable and raise the risk of developing skin cancer for everyone, sunburns can be particularly dangerous for infants and young children. Although it’s ideal to be watchful and deliberate about sun protection, it’s equally crucial to know what to do if a sunburn does happen. In Part 4, we looked at a […]
Health & Fitness
Tips for Practicing Sun Safety, Part 4
You don’t want even a hint of risk to ruin your or your family and friends’ fun while you splash around in your backyard pool and enjoy the outdoor oasis you’ve built. You may significantly improve the benefits of your time spent outdoors by lowering your risk of drowning and being prepared to act in […]
Tips for Practicing Sun Safety, Part 3
Sunburn can surely be uncomfortable, but the discomfort is not the only issue or even the main issue that results from getting a sunburn. If you’ve been reading our series on sun protection (see Parts 1 & 2), you already know that it’s important to avoid sunburns in order to reduce your chances of developing […]
Tips for Practicing Sun Safety, Part 2
Owning a swimming pool in your backyard comes with abundant health benefits that you can fully enjoy. Spending more time by the waterside and in the sun comes with some additional concerns, though. Perhaps you believe that you can always make sure everyone is wearing sunscreen when they need it. But precisely when do they […]
Tips for Practicing Sun Safety, Part 1
Your backyard pool offers plenty of opportunities for family enjoyment, easy entertainment, and physical activity! Unfortunately, there may be some safety hazards associated with it. At the top of the list of safety concerns is drowning. A further concern, though, that may become more common if you spend much time outside, is risky sun exposure […]
Forest Hill, MD – Personal Fitness Trainer
Get into shape in Harford County, Maryland! Now that spring is finally here, you can’t put off getting in shape any longer. Warmer weather means you’ll likely be wearing less of the clothing you’ve used to disguise the fact that your New Year’s resolution didn’t fare as you had hoped! Dave’s training is just what […]
How to Prevent Swimmer’s Skin
Let’s go over some additional advice on what to do if your hair is already exhibiting signs of damage now that you know what causes swimmer’s hair and how to avoid it in the future. Then, we’ll examine what we’ll refer to as “swimmer’s skin.” (Yeah, I’m very certain we just coined that phrase. You […]
How to Prevent Swimmer’s Hair
The term “swimmer’s ear” is well-known, but have you ever heard about “swimmer’s hair”? If you frequently expose your skin and hair to chlorinated water, that may increase the possibility that you’ll start to see and experience some negative side effects. This is especially true for families with new backyard swimming pools. However, there’s no […]
When Your Kids Are Terrorized by the Dark
If your child sleeps with the light on, does it matter? If she has a fear of the dark, what should you do? How can you encourage your child to sleep soundly? The implementation of a little science combined with some helpful advice will have you and your child sleeping peacefully in no time. The […]
Do Hot Tubs Really Benefit from Full-Foam Insulation?
Hot tub insulation is crucial and is perhaps the most essential component in determining the quality and lifetime of a hot tub. Hot tub insulation types might come with a lot of opinions and information which may tend to be misleading, just like everything else that comes with a significant price tag. Do your research […]
Exercises in the Water: Pool Health Advice, Part 4
This post is for you if you’re seeking for some creative methods to spice up your current water exercises. We’ve discussed the numerous special advantages of aquatic exercises in earlier blog posts in this series (see Parts 1, 2 & 3), as well as provided some resources for lists of exercises and methods for planning […]
Exercises in the Water: Pool Health Advice, Part 3
Do you find that your current water workout is boring? There is sure to be a workout option accessible for you, whether you’re searching for your very first water workout or are training for a triathlon (see Parts 1 & 2)! We’ll give you some tips to help you make the most of the possible […]